Nkhani

Anthu akale a ku China anagaŵa kuzungulira kwa dzuŵa kwapachaka m’zigawo 24. Gawo lirilonse linkatchedwa 'Solar Term' yeniyeni.

Minor Cold ndi 23 pa mawu 24 a dzuwa, lachisanu m'nyengo yozizira, kutha kwa mwezi wa kalendala wa Ganzhi ndi kuyamba kwa mwezi wonyansa. Chidebe chala; Solar yellow meridian ndi 285 °; Chikondwererochi chimaperekedwa pa Januware 5-7 pa kalendala ya Gregorian chaka chilichonse. Mpweya wozizira umazizira kwa nthawi yayitali. Kuzizira pang'ono kumatanthauza kuti nyengo imakhala yozizira koma osati mopitirira malire. Ndilo mawu a dzuwa omwe amaimira kusintha kwa kutentha, monga kuzizira kwakukulu, kutentha pang'ono, kutentha kwakukulu ndi chilimwe. Makhalidwe a nthawi ya dzuwa ya kuwala kozizira ndi kozizira, koma sikuzizira kwambiri.

M'nyengo yozizira kwambiri, madera ambiri ku China alowa m'nyengo yozizira kwambiri. Pansi ndi mitsinje zaundana. Mpweya wozizira wochokera kumpoto umapita chakummwera mosalekeza.

"Nthawi ya Sanjiu" imatanthawuza nthawi yachitatu ya masiku asanu ndi anayi (masiku a 19-27) pambuyo pa tsiku la Winter Solstice, lomwe lili ku Minor Cold. Kuzizira Kochepa nthawi zambiri kumakhala kozizira kwambiri m'nyengo yozizira. Ndikofunika kutentha panthawiyi.

Nthawi zambiri, Kuzizira Kwambiri ndi nyengo yozizira kwambiri ku China, yomwe ndi nthawi yabwino yolimbitsa thupi komanso kukonza thupi lanu. Pofuna kutentha, ana aku China ali ndi masewera apadera oti azisewera, monga kugudubuza hoop ndi masewera a tambala.

Pali mavitamini A ndi B ambiri mu huangyacai. Ashuangyacai ndi yatsopano komanso yofewa, ndiyoyenera kuwotcha, kuwotcha ndi kuwotcha.

Anthu aku Cantonese amasakaniza nkhumba yokazinga, soseji ndi mtedza mu mpunga. Malinga ndi chiphunzitso cha Traditional Chinese Medicine, mpunga wonyezimira umakhala ndi zotsatira zolimbikitsa ndulu ndi m'mimba m'nyengo yozizira.

Mpunga wamasamba wotenthedwa ndi wokoma kwambiri. Zina mwazosakaniza monga aijiaohuang (mtundu wa masamba obiriwira), soseji ndi bakha wamchere ndizopadera ku Nanjing.