umkhiqizo

Igama lezemfundo le-acne yi-acne vulgaris, okuyisifo esivame kakhulu sokuvuvukala esingapheli se-hair follicle sebaceous gland ku-dermatology. Izilonda zesikhumba zivame ukwenzeka esihlathini, emhlathini nasemhlathini ongezansi, futhi zinganqwabelana esiqwini, njengesifuba sangaphambili, emuva kanye ne-scapula. Ibonakala ngama-acne, ama-papules, amathumba, ama-nodules, ama-cysts nezibazi, ngokuvamile ezihambisana nokuchichima kwe-sebum. Kujwayeleke kubantu besilisa nabesifazane abasebasha, eyaziwa nangokuthi izinduna.

Esimisweni sezokwelapha sesimanje, awukho umehluko osobala ekwelapheni komtholampilo kwama-acne ezingxenyeni ezihlukene. Odokotela bazoqale bahlulele ngenkuthalo ukuthi induna yesiguli iyinduna. Uma sekutholakele, uhlelo lokwelapha luncike ku-etiology ethile kanye nobukhulu be-acne, hhayi indawo.

Isigameko se-acne sihlobene nokwanda kwezinga le-androgen kanye nokukhishwa kwe-sebum. Ngenxa yokukhula ngokomzimba, izinsizwa nezintombi zine-androgen eqinile ekhishwayo, okuholela ekukhiqizweni kwe-sebum ekhishwe yizindlala ze-sebaceous. I-Sebum ixutshwa nezicubu ze-epidermal ezikhishwe ukuze zenze izinto ezifana ne-sediment ukuvimba izimbotshana, okuholela ekuqalekeni kwezinduna.

Ngaphezu kwalokho, ukutheleleka kwezinduna kuhlobene nokutheleleka kwebhaktheriya, i-keratosis ye-sebaceous engavamile, ukuvuvukala nezinye izizathu.

Imbangela Yezinduna

1. Umuthi: Ama-Glucocorticoids nama-androgens angabangela izinduna noma akhulise izinduna.

2. Imikhuba yokudla engafanele: Ukudla okunoshukela omningi noma imikhiqizo yobisi kungabangela noma kubangele izinduna, ngakho udle amaswidi amancane, wonke amafutha kanye nobisi oluncibilikisiwe.Kunconywa ukuphuza iyogathi.

3. Endaweni yokushisa okuphezulu: Ukuhlala endaweni enezinga lokushisa eliphezulu, njengasehlobo noma ekhishini. Uma uvame ukusebenzisa i-oily lotion noma ukhilimu wesisekelo, kuzodala izinduna. Ngaphezu kwalokho, ukugqoka isigqoko njalo kungase kubangele izinduna.

4. Ukucindezeleka kwengqondo noma ukuhlala kuze kube sebusuku

Uma sibhekene nezinduna, sincoma ikhava yethu yezinduna ze-Wego(Mei Defang).

Sinezinhlobo ezimbili zekhava yezinduna, ikhava yokusetshenziswa kwezinduna emini kanye nesembozo sokusebenzisa ebusuku.

Ukusetshenziswa kwansuku zonke kwesembozo sezinduna: hlukanisa izimonyo, uthuli, i-UV ukugwema ukwanda kwezinduna.

Ukusebenzisa ebusuku ikhava yezinduna: sebenza empandeni yezinduna futhi uvimbele ukukhula kwayo.

Ikhava ye-acne ingasetshenziswa kahle uma usebenzisa ngendlela efanele.

A. Hlanza ngobumnene futhi womise isilonda ngamanzi ahlanzekile noma ngosawoti.

B. Khipha i-hydrocolloid ephepheni lokukhulula bese uligcoba enxebeni.

C. Bushelisa imibimbi.

D. IHydrocolloid izokhula futhi ibe mhlophe ngemva kokumunca ama-exudates enxeba, futhi izofinyelela endaweni yokugcwala ngemva kwamahora angu-24.

E. Khipha i-hydrocolloid lapho ama-exudates echichima, bese ubuyisela entsha.

F. Ngenkathi ususa, cindezela uhlangothi olulodwa bese uphakamisa olunye uhlangothi.